☆ CALISTHENICS PERSONAL COACHING ☆
Pricing & Options
Individual Coaching Sessions
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30-Minute Session: $50
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1-Hour Session: $70
Coaching Packs
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10 x 30-Minute Sessions: $450
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10 x 1-Hour Sessions: $650
Unlock Your Full Potential with Personalized Calisthenics Coaching
At StreetFit Calisthenics, we specialize in one-on-one coaching sessions designed to help you unlock your body’s full potential through calisthenics-based strength training. Our approach emphasizes healthy, functional movements that integrate strength, mobility, and balance, enabling you to move with ease in your everyday life.
What is Calisthenics?
Calisthenics is a form of strength training that utilizes your own body weight as resistance to perform compound movements with little or no equipment. Exercises such as push-ups, squats, pull-ups, and planks are common in calisthenics routines. This training method enhances strength, endurance, flexibility, and coordination, making it accessible and effective for individuals of all fitness levels .
Why Choose Personal Training at StreetFit Calisthenics?
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Customized Programs: Each session is tailored to your individual goals and fitness level, ensuring a progressive and effective training experience.
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Expert Guidance: Led by experienced coach Chris Nixon, who has been coaching since 2012. After overcoming a serious back injury through calisthenics, Chris understands the importance of proper technique and injury prevention.
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Comprehensive Development: Our training focuses on decreasing body fat, increasing lean muscle mass, and developing an athletic physique. We emphasize performing movements safely and with perfect technique to ensure you stay pain and injury-free.
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Suitable for All Ages and Abilities: Our coaching is inclusive and adaptable, making it suitable for individuals of all age groups and fitness levels.
Our Personal Training Services Include:
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Physique Enhancement: Learn how to decrease body fat, increase lean muscle mass, and develop an athletic physique.
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Performance Improvement: Calisthenics enables you to make phenomenal strength gains over a large range of motion while developing impressive physical skills and total command over your body.
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Pain-Free Movement: Learn how to perform movements safely and with perfect technique to ensure you stay pain and injury-free.
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Personal Growth: Calisthenics is a mindful practice. Through physical and mental challenges, we grow as individuals and forge a deeper connection and understanding of ourselves and our bodies.