In my younger years I worked as a boxing coach and at the age of 25 I had a serious back injury leaving me looking for a solution to continue my career. After extensive research as an alternative to back surgery I stumbled across calisthenics. Using calisthenics as a form of rehab I was then able to rebuild myself from the ground up, able to train again pain free and gain levels of strength I never could have imagined. Calisthenics helped me re-gain joint and core stability, allowing me to continue doing what I loved and discover a whole new level of control over my body and self-awareness. To this day at the age of 35 I’m still currently competing in calisthenics competitions. I’m lucky enough to be able to show people everyday on how to discover the true potential of what they can do with there body and unlock a whole new world of movement regardless of ability.