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UPCOMING CLASSES

OUR PROGRAM

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Weight Lifting

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Cycling

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Body Building

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Yoga

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OUR FEATURED CLASSES

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BOXING FITNESS

An age old classic cardio workout. Using certified PCYC boxing techniques…

STRETCH & MOBILITY

Our weekly whined down in which you dedicate an hour giving…

TOTAL BODY STRENGTH

A strength training class designed to hit lower and upperbody within…

BASIC CALISTHENICS

A slow paced class every Saturday in which we use the…

STATIC STRENGTH

This class involves developing isometric strength which is the ability to…

UPPERBODY STRENGTH

This class is focused on improving your UPPERBODY STRENGTH. Whether your…

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OUR EXPERT TRAINERS

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CLASS ROUTINE

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:30am
BALANCE & STABILITY
5:30am - 6:30am
STATIC STRENGTH
5:30am - 6:30am
BODYWEIGHT FITNESS
5:30am - 6:30am
8:00am
BASIC CALISTHENICS
8:00am - 9:00am
9:30am
STATIC STRENGTH
9:30am - 10:30am
UPPERBODY STRENGTH
9:30am - 10:30am
LOWERBODY STRENGTH
9:30am - 10:30am
BALANCE & STABILITY
9:30am - 10:30am
STATIC STRENGTH
9:30am - 10:30am
5:30pm
STATIC STRENGTH
5:30pm - 6:30pm
UPPERBODY STRENGTH
5:30pm - 6:30pm
BALANCE & STABILITY
5:30pm - 6:30am
TOTAL BODY STRENGTH
5:30pm - 6:30pm
UPPERBODY STRENGTH
5:30pm - 6:30pm
6:30pm
BOXING FITNESS
6:30pm - 7:30pm
BODYWEIGHT FITNESS
6:30pm - 7:00pm
BOXING FITNESS
6:30pm - 7:30pm
STRETCH & MOBILITY
6:30pm - 7:30pm
7:00pm
FREESTYLE CALISTHENICS
7:00pm - 7:30pm

ONLINE STORE

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